Here's a note I just sent to my yoga teacher trainees at Shakti MindBody Studio. This coming Sat & Sun they have their Final written and teaching exam. Many of them are nervous. I know in my heart, they will be GREAT Yoga Instructors...My Adho Girls! We have 6 students: Camille, Elizabeth, Erika, Dehejia, Nida, & Tazima (not in the pic).
Ladies, Ladies...
You all are amazing women, who have embarked on a life changing journey. Think of the next few days as your true path as modern day yogis. You are guided by your ancestors and the yogis of old who have blessed us with this divine practice. You have nothing to fear because you were born a yogi, and this is your moment to step into your light and just BE YOU! No worries ladies, like Tazima said...just breath!
Love,Faith
