You know it! Many yoga postures taste sweeter when they are supported by props. With the heat of summer beating upon us, take a few moments to slow down your practice with Shakti Sweetness or the Sukha Vinyasa Workshop. A restorative or slower practice is supported by blocks, blankets, straps, and juicy bolsters. A more nurturing practice enables you slowly stretch the body, and gently make room for deep relaxation. Take an hour and RELAX!
